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(703) 655 9880
10400 Eaton Pl #420, Fairfax, VA 22030, United States
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Offering in person therapy in VA and online therapy in DC and MD
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Specialties
EMDR Therapy
Relationship and Dating
Anxiety Therapy
Anxiety Therapy
Therapy For Managing
Cultural Pressure
Body Image And Body
Confidence Therapy
Meet The Team
Farah Alnajar, LPC
Amira Yanni, LPC
Blog
Contact Us
Home
Specialties
EMDR Therapy
Relationship and dating
anxiety therapy
Anxiety Therapy
Therapy for managing
cultural pressure
Body Image and Body
Confidence Therapy
Group Body Image Therapy
Meet The Team
Farah Alnajar, LPC
Amira Yanni, LPC
Blog
Home
Specialties
EMDR Therapy
Relationship and dating
anxiety therapy
Anxiety Therapy
Therapy for managing
cultural pressure
Body Image and Body
Confidence Therapy
Group Body Image Therapy
Meet The Team
Farah Alnajar, LPC
Amira Yanni, LPC
Blog
Schedule a Consultation
Contact Us
Blog
Why Am I Obsessed With My Body? The Hidden Emotional Cost of Body Image
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Feeling Stuck Even After Therapy? Here’s What Might Be Missing
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Why Setting Boundaries with Your Family Feels So Hard
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Why You Overthink in Relationships
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Why You Might Be Struggling to Belong — And How Culturally Informed Therapy Can Help
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Does Journaling Help with Anxiety?
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How Trauma Can Lead to Codependency
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Why Trauma Makes You Hypervigilant: An Expert Guide
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How Cultural and Collective Trauma Shapes Identity and Healing
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The Link Between Decision Fatigue and Depression
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Trauma Isn’t Just What Happened — It’s What You Had to Become to Survive
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Understanding People Pleasing and How Therapy Can Help
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Healing Intergenerational Trauma with a Culturally Competent Therapy
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Creating a Safe Space: How Culturally Competent Therapists Support
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Why Culturally Informed Therapy Matters
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Intuition or Anxiety? How to Tell the Difference and Find Clarity
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How to Replace Negative Body Image Thoughts with Body-Neutral or Body-Accepting Phrases
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Investing in Yourself: Why Therapy Is Worth It
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The Impact of Social Media on Body Image
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Why Body Image Matters and How to Improve It
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Managing Anxiety in Uncertain Political Times
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Overthinking: A Shield Against Uncomfortable Emotions
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Understanding Trauma Bonding in BIPOC Communities
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EMDR for bicultural individuals
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How Therapy Intensives Help You Heal in a Fraction of the Time
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5 Simple Self-Care Practices for Stress Awareness Month
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The Long-Term Benefits of Therapy Intensives for Emotional Growth
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How to Handle Burnout Before It Happens
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Why Finding a Therapist Who Understands Your Culture Leads to Better Outcomes in Therapy
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How Trauma Impacts Your Relationships—And Why It Can Leave You Feeling Confused
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Anxiety and People-Pleasing: Why the Two Often Go Hand in Hand
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The Connection Between Trauma and Difficulty with Emotional Expression — And How EMDR Therapy Can Help
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Does Journaling Help with Anxiety?
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Why Anxiety Makes You Hate Your Body (and How to Reconnect with It)
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Healing Generational Trauma: How EMDR Helps BIPOC Clients Reclaim Safety
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From Body Criticism to Body Connection: How Trauma Affects the Way We See Ourselves
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Regulating Your Nervous System — 5 Trauma-Informed Ways to Feel Safe Again
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Your Body Is Not the Enemy — How Trauma Recovery Redefines Self-Care
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Confidence from the Inside Out — How Trauma Recovery Builds Body Trust
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The Body Remembers — How Trauma Shows Up as Body Image Struggles
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I Love My Family — But I Can’t Be Myself Around Them
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Overthinking Everything? Here’s Why.
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Managing Anxiety in Everyday Life
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When to Consider Therapy for Your Teen
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How Online Therapy Can Support Your Mental Health
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